Harnessing the Power of Psychological Research to Benefit Teens

Despite the vast array of psychology research, most individuals know very little about these studies.  The purpose of this blog is to highlight this valuable research to help teenagers adopt new habits that can benefit them.  This website mainly focuses on strategies that teens can use to improve their psychological functioning.  Given increasing rates of psychological stress caused by social media, pressure to succeed in school, and the current pandemic, it is extremely important that teens take the initiative to improve their mental health.