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Resources
If you want to learn more about mental health and/or are struggling with your mental health, these resources may be of aid to you.
Receive more information
Mentalhealth.gov is a website designed to help individuals learn more about mental health and specific mental disorders.
NIMH (National Institute of Mental Health) is the United States' top federal agency that conducts research on mental health disorders.
TeenMentalHealth.org is a website designed specifically for teens to teach them their brains and mental disorders.
CDC Mental Health compiles research on mental health to educate those who visit their website.
Psych Central collects and synthesizes the most recent psychological research to help individuals learn strategies to improve their well-being.
Receive direct help
7 Cups is an emotional support text line where individuals can speak to a listener, and the listener provides emotional support.
1-800-273-8255
National Suicide Prevention Lifeline is a free crisis and support hotline for those struggling with suicidal thoughts.
Community Helpline is a nonprofit crisis hotline which can provide to individuals on a range of mental health topics.
1-800-799-7233
National Domestic Violence Hotline is a hotline that provides support to those who have or are experiencing domestic violence.
Text HOME to 741741
Crisis Text Line is a secure online platform where one can contact a trained volunteer counselor at any time of day.